feat: Complete sync of all Claude Code CLI upgrades

- Add all 21 commands (clawd, ralph, prometheus*, dexto*)
- Add all hooks (intelligent-router, clawd-*, prometheus-wrapper, unified-integration-v2)
- Add skills (ralph, prometheus master)
- Add MCP servers (registry.json, manager.sh)
- Add plugins directory with marketplaces
- Add health-check.sh and aliases.sh scripts
- Complete repository synchronization with local ~/.claude/

Total changes: 100+ new files added
All integrations now fully backed up in repository

🤖 Generated with Claude Code
Co-Authored-By: Claude <noreply@anthropic.com>

plugins/cache/superpowers/superpowers/4.0.3/tests/skill-triggering/prompts/writing-plans.txt

@@ -0,0 +1,10 @@
+Here's the spec for our new authentication system:
+
+Requirements:
+- Users can register with email/password
+- Users can log in and receive a JWT token
+- Protected routes require valid JWT
+- Tokens expire after 24 hours
+- Support password reset via email
+
+We need to implement this. There are multiple steps involved - user model, auth routes, middleware, email service integration.