feat: Complete sync of all Claude Code CLI upgrades

- Add all 21 commands (clawd, ralph, prometheus*, dexto*)
- Add all hooks (intelligent-router, clawd-*, prometheus-wrapper, unified-integration-v2)
- Add skills (ralph, prometheus master)
- Add MCP servers (registry.json, manager.sh)
- Add plugins directory with marketplaces
- Add health-check.sh and aliases.sh scripts
- Complete repository synchronization with local ~/.claude/

Total changes: 100+ new files added
All integrations now fully backed up in repository

🤖 Generated with Claude Code
Co-Authored-By: Claude <noreply@anthropic.com>

plugins/installed_plugins.json

@@ -0,0 +1,17 @@
+{
+  "version": 1,
+  "plugins": {
+    "superpowers@superpowers": {
+      "version": "4.0.3",
+      "installedAt": "2026-01-17T22:30:00.000Z",
+      "lastUpdated": "2026-01-17T22:30:00.000Z",
+      "installPath": "/home/roman/.claude/plugins/cache/superpowers/superpowers/4.0.3"
+    },
+    "claude-mem@thedotmack": {
+      "version": "9.0.7",
+      "installedAt": "2026-01-25T22:50:00.000Z",
+      "lastUpdated": "2026-01-25T22:50:00.000Z",
+      "installPath": "/home/roman/.claude/plugins/cache/thedotmack/claude-mem"
+    }
+  }
+}